‘The Weekly Check In’

Take your mind away from a world of uncertainty and busyness with a 1 Hour Meditation/Mindfulness/Yoga Session – all from the comfort of your home or workplace 🧘💻

Central Australian Women’s Legal Service Inc. are facilitating FREE weekly sessions via Zoom for all women in Central Australia to connect and refresh from the changing world we are experiencing ✨🌏

To help us select a timeframe that will be suit the majority of interested participants, please take our short (3 question) survey here ▶️ https://www.surveymonkey.com/r/TheWeeklyCheckIn_CAWLS

The first session will commence next Monday 20 April – with the selected time and video dial in details to be sent out by Friday afternoon 🙏

We hope by being able to facilitate a dedicated 1 hour of mindfulness, we can allow women in Central Australia to take a moment for themselves and start their week right 💜