Not alone at Christmas… | Christmas 2023

The Christmas Season can be a difficult time, for many people 🎄

The best gift we can give at Christmas – and every day of the year – is to let others know that they matter and that we care ❤️

🖤 We are sending love to anyone who is struggling – and if you need to talk to someone, please know, you can and should.

You are never truly alone… 🙏

🔴 Beyond Blue
ℹ️ Mental health information, support, and hope
📞 1300 22 4636
💡 24 hours a day, 7 days a week

🔴 Lifeline
ℹ️ National charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services
📞 13 11 14
💡 24 hours a day, 7 days a week

🔴 Suicide Call Back Service
Suicide Call Back Service is a free nationwide service providing 24/7 phone and online counselling to people affected by suicide
📞 1300 659 467
💡 24 hours a day, 7 days a week

🔴 1800RESPECT
ℹ️ The national domestic, family and sexual violence counselling, information and support service
📞 1800 737 732
💡 24 hours a day, 7 days a week

🔴 Kids Helpline
ℹ️ Free, confidential 24/7 online and phone counselling service for young people aged 5 to 25
📞 1800 55 1800
💡 24 hours a day, 7 days a week

🔴 Relationships Australia Northern Territory
ℹ️ Provider of relationship support services for individuals, families and communities
📞 1300 364 277

🔴 Health Direct
ℹ️ Free Australian health advice
📞 1800 022 222

🔴 13 Yarn
ℹ️ National Aboriginal and Torres Strait Islander Crisis line
📞 13 92 76
💡 24 hours a day, 7 days a week

🔴 PANDA
ℹ️ Perinatal Anxiety & Depression Australia supports the mental health of parents and families during pregnancy and in their first year of parenthood
📞 1300 726 306

🔴 Blue Knot Foundation
ℹ️ Australian National Centre of Excellence empowering recovery from complex trauma
📞 1300 657 380

🔴 Butterfly Foundation
ℹ️ Supporting Australians with eating disorders & body image issues
📞 1800 334 673

🔴 Northern Territory Mental Health Line
📞 1800 682 288
💡 24 hours a day, 7 days a week