❔ You don’t need to be an expert to ask someone if they “are ok” or reach out … just start by being a good friend, colleague, team mate or neighbour and listen… 🙏
Today may be the ‘national day of action’, dedicated to encouraging everyone to connect with people they care about, but EVERY DAY is a good day to ask a friend, a colleague or a family member “are you OK?” 💛
Learn more and see HOW to ask someone if they are ok via ℹ️➡️ ruok.org.au
Remember… asking #RUOK? could spark a conversation, which could change a life 💛🙏