CAWLS Mindfulness Colouring-In Books

If you come to visit us at CAWLS & you feel like getting creative, ask us for a copy of our new mindfulness colouring-in books & pencils!

Did you know, colouring has the ability to relax the fear centre of your brain as it induces the same state as meditating by reducing the thoughts of a restless mind. This ultimately generates mindfulness and quietness, which allows your mind to get some much needed rest

Our books are suitable for young and the young at heart… ask at reception for your own copy