Holiday Season Truth

🗣️ Some holiday season truth, thanks to Shelley Conner ❤️🙏

ℹ️ If you need to speak with someone, anytime – Christmas or not – know that there are services ready to help…

🔎 Beyond Blue (www.beyondblue.org.au)
🔎 Lifeline (www.lifeline.org.au)
🔎 Suicide Call Back Service (www.suicidecallbackservice.org.au)
🔎1800RESPECT (www.1800respect.org.au)
🔎 Kids Helpline (www.kidshelpline.com.au)
🔎 Gambling Help Online (www.gamblinghelponline.org.au)

🤔 Unsure where to go? Visit ‘Head to Health’ (www.headtohealth.gov.au) ‘Head to Health’ can help you find digital mental health services from some of Australia’s most trusted mental health organisations. Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources. Whether you are trying to improve your own sense of wellbeing, looking for help with something that is bothering you, or helping someone you care about—Head to Health is a good place to start 🙏

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